Pédalez en harmonie
Bike fitting & coaching vertueux
Make sure to never miss an update
Join Joffrey and over a hundred curious minds for a monthly dose of reflection on cycling and life. Get inspired and stay motivated on your own journey. Sign up now to elevate your cycling experience to new heights!
Suivez-moi
Joffrey B. Degueurce
Joffrey has been racing bikes for twenty-three years. When he started having problems on the bike at the age of fifteen, he looked for solutions, but no one in his region could help him. He also looked elsewhere but felt he would not find the answers he sought. That is how his whole bike fitting journey started.
En même temps, il s’est rendu compte qu’il se trouvait dans une situation similaire en ce qui concerne la formation. Il ne trouvait que des réponses génériques. Il savait qu’il devait rencontrer quelque chose de plus profond.
All of this led him to the discovery of philosophy, which allowed him to compile his unique, world-class bike fitting and coaching method. To give a nod to one of his favorite philosophers, Socrates, he would say that the unexamined practice of cycling is not worth doing.
Along with him, you will examine the practice of cycling. He will optimize your posture on and off the bike so you become one with your bike and bypass joy-killing discomfort, as well as optimize your training by following virtuous practices so you can become the cyclist you have the potential to be.
Toward an examined practice of cycling for optimal enjoyment and performance
Bike fitting is about optimizing the connection between you and your bike. Therefore, we achieve the best results by addressing both the rider and the bike. Joffrey moves beyond a standard biomechanical analysis, diving deep into your being to create a truly personalized fit. This way, you can focus on the joy of each pedal stroke and say farewell to the discomfort that takes away your pleasure.
Une fois que vous ne faites plus qu’un avec votre vélo, vous pouvez plonger plus profondément dans votre âme pour affiner votre régime d’entraînement, accédant ainsi à une qualité d’expérience cycliste que vous ne soupçonniez pas.
Les trois étapes d’une expérience cycliste optimale
1. Ne faites plus qu’un avec votre vélo
Start your journey toward a more mindful cycling practice with a proper bike fit. By becoming one with your bike, you will establish the right foundation for achieving an optimal cycling experience. Without this optimization, discomfort and inefficiency could distract you from the magic of riding.
2. Se connecter à son corps
Learning to train while listening to your body makes sense after a proper fit. This will lead you to a greater level of performance while ensuring you enjoy every single minute of your practice. I do not wish for you to spend as much time as I did on trial and error.
3. Atteindre un niveau de plaisir et de performance maximal
After you have the right fit and learn to listen to your body properly, you will discover a new way of practicing cycling—a way you had no idea existed before—where every ride feels natural and pain-free. Without a proper fit and training connected to your body, enjoyment and long-term health may be compromised.
Ce que disent nos clients...
Stéphane Storno
Julien Bouvier
Noé Roslyj
Manon Coste
