Choosing Joffrey B. Degueurce's cycling posture study service means opting for a comprehensive, tailor-made approach that takes into account your entire person—body, mind, and spirit. Joffrey's method isn't about providing superficial solutions, but about getting to the root causes of problems to ensure lasting results, just as there's no question of building a house out of straw when we can build one out of brick. This approach, of course, requires more time, but the fruits will be reaped sooner or later: "Either call the tree good and its fruit good, or call the tree bad and its fruit bad; for a tree is known by its fruit. (Mt 12:33)." He therefore offers a unique approach to cycling, where each pedal stroke is performed without fighting against the machine, but where the bicycle obeys the human being for a fulfilling cycling experience. Joffrey will also encourage your thinking by questioning, in particular, the place and manner of practicing cycling within the framework of a virtuous life.
Become one with your bike. Our exclusive bike fitting service for new customers is designed to connect you with your bike and your body. Whether you're riding your current bike or looking for a new one, standard or custom, Joffrey offers a complete bike fitting service so you and your bike can become one.
Ensure that you and your bike always feel at one, and that you feel at one with all your bikes. This service is ideal if you've already had a bike fitting with Joffrey and need to update your fit to suit your changing body or equipment. We can also fit a second bike, including different types of bikes such as mountain bikes, road bikes, or gravel bikes. We can ensure you ride in harmony on all your bikes.
Don't settle for shoes that don't respect your feet. Our shoe fitting service is perfect for cyclists who need help with foot problems or finding the right size cycling shoes. We'll study widths, lasts, and half sizes to ensure a perfect fit. We can even order separate sizes for your left and right feet if necessary. We recommend this service before a bike fitting to ensure your foundation is solid if you haven't chosen your current shoes with purpose.
Our bike fitting service is for anyone with a deep passion for cycling who wants to ensure that they and their bike share one, so that every pedal stroke becomes a joyful expression of that passion. Regardless of the type of bike and how often you ride, if cycling makes you happy, you should get a fitting so that no discomfort comes between you and your enjoyment.
If you change equipment, in this case your bike, you need to update your fit because your body has changed over time and your new bike may not have all the same components (pedals, saddle, handlebars).
After twenty-three years of competitive cycling and more than eight years in the bike fitting field, Joffrey has encountered a wide variety of methods. Many of them had strengths, but they always left him with unanswered questions. He therefore had to delve into his own body and other disciplines, such as bodybuilding and philosophy, to find the answers he was looking for and thus be able to offer you the best possible service. This led him to the conclusion that a bike fit is much more than a simple adjustment, but rather an in-depth examination of human function. For this reason, our fits include recommendations for movement off the bike.
Most riders notice immediate improvements in comfort and performance after a fitting. However, some riders may require a longer adaptation period. This depends primarily on two factors: the amount of change and the body's ability to register a new position. If you need to verify the changes, we offer a free follow-up consultation to ensure you are fully satisfied and get the most out of every ride.
Although mountain biking generally poses fewer comfort issues, its dynamic nature means that a good fit is also very beneficial. A well-fitting bike improves comfort, control, and efficiency on rough terrain, allowing you to achieve faster times on descents and singletrack.
Additional coaching can be very beneficial, especially if you want to improve your riding enjoyment or performance; contrary to popular belief, these two aspects usually go hand in hand. Joffrey recommends starting with the online course, which includes three one-hour consultations. This will give you the opportunity to assimilate what you learn during the course at your own pace.
Step 1
A detailed questionnaire is required to understand your background, riding style, goals, and lifestyle as the basis for our work. You'll also receive a guide to help you get the most out of your next bike fitting.
Step 2
We'll adjust your bike to your individual needs so that there's a seamless connection between you and your bike. Optimization is done at all three points of contact: feet, pelvis, and hands. We'll also ensure your pedaling technique and posture are as efficient as possible.
Step 3
We'll assess your posture, mobility, and stability off the bike. Joffrey will suggest exercises you can incorporate into your training program to improve your relationship with your bike and your longevity in the sport. Joffrey will also give you tips on how to ensure the effectiveness of these corrective exercises and how to always do exercises that benefit your health.
Step 4
After letting your body learn the new low-intensity movement engrams for a few weeks, you can come back for a follow-up if you need to refine your position. Your satisfaction is always Joffrey's priority. Once we've confirmed that you and your bike are becoming one, we can begin examining how you're training.
Finally, someone decided to make bars based on actual human anatomy rather than sticking to a suboptimal standard. Discover the most ergonomic bars on the market, which promote better shoulder and hand positioning to improve breathing mechanics, comfort, and stability.
If you've always struggled to find the right shoes for your feet, chances are Lake has a solution for you. No other brand offers such a wide range of options. A multitude of widths, lasts, half sizes, unmatched pairs, and custom colors will allow you to find the perfect pair for you and your feet.
Connect with your feet like never before. By sensing exactly how your feet connect with the insoles, Naboso insoles can awaken the nerves in your feet, helping you improve your efficiency, stability, and, consequently, your enjoyment and performance.
Find a saddle so comfortable it "disappears" beneath your body. Selle SMP saddles can fit very closely to your pelvis, reducing the need for padding and increasing comfort and stability. They also promote better posture to better engage your glutes, breathe better, and protect your discs.
Discover the pinnacle of cycling shoes. While you can't try them on, you can examine the beauty of these custom-made cycling shoes. We can scan your feet so you can experience this revolutionary cycling shoe technology, shoes designed to respect the biomechanics of the human body and harness its full potential.