24 août 2025, nous y sommes, de retour sur une ligne de départ, le jour de mes vingt-huit rotations autour du soleil. Malgré la difficulté du sport cycliste qui ne
It has been over six months since I raced the Gravel World Championships in Leuven, Belgium. Since then, as you may decipher from my writings and my activities, claiming that
It has been over five months since I sacrificed my cycling career to focus on something greater. While this period has been difficult at times—probably less than 2024 when I
It has been just over four months since I stepped out of the cycling world to walk into the fog of the unknown—a leap of faith in the dark nights
What are the virtues, and how do they relate to cycling—training and racing, more specifically? What is the goal of philosophy? To me, being a philosopher does not mean talking
2024 has been a tumultuous yet enlightening year for me. Amidst these challenges, I fell in love. The delicacy of her speech touched my heart instantly at its core; her
As I woke up on October 7th, the day after the World Championships, I had a strange feeling: I was no longer a cyclist. My identity had disappeared into nothingness.
How should I act? That is a question people seem to have forgotten. Indeed, we need to automate most of our actions; otherwise, the cognitive load would be unbearable. However,
Here we were, one year after my first World Championships, and after that hectic year, I was finally back on the start line of the year’s most important race. Last
As we eagerly approach the final stretch before the championship season, I’m thrilled to share the details of my preparation with you. It’s an exciting time, and I can’t wait
I have just turned 27 on August 24th. It is the perfect opportunity to reflect and share my gathered philosophical and psychological insights. Indeed, over the years, I’ve learned many
Last year was full of life and surprises, especially the end of it. In one month, I met my biological dad for the first time, raced my first World Championships
How to train intuitively? For years, I was glued to my computer’s data readings until I realized I had lost touch with what made cycling truly enjoyable. This realization led
Are you maximizing your cycling training with effective weight training? While cycling excels at developing muscle endurance by utilizing low loads over extended periods, focusing solely on cycling can lead
The repetitive nature of cycling often leads to muscular imbalances and postural issues. In this article, we’ll explore a series of exercises specifically tailored to address common cycling-specific non-desirable adaptations,
As cyclists, we invest an increasing amount of time in on-the-bike training, but does this relentless focus on cycling truly enhance our performance in the sport? Perhaps, instead, it would
Cyclists frequently find themselves being wildered by cleat positioning; in fact, many who seek a bike fit with me tend to place their cleats haphazardly. In this blog, I’ll delve
It’s absolutely mind-boggling how undervalued technique is in cycling. In many other sports, you wouldn’t be able to get far without proper technique. In running, you would get injured quickly.
There are a few things that can limit a person from reaching their full potential but I come across so many people making these two mistakes that I decided to
Over the years, I searched for solutions to make my cycling experience more enjoyable. Many of these solutions are practices but here is a little presentation of some products that
When it comes to saddle choice, there are many variables to play with. Most importantly, it’s crucial to have your bike position dialed before you do some saddle testing. I’ve
When it comes to cycling shoes, we often see the same mistakes. Most of our first-time clients are in sub-optimal shoes when they come visit us. To make
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